Meditation & mindfulness · Sydney & online
A gentle spaceto breathe andreturn to yourself.
In the midst of a busy world, your mind deserves a sanctuary. Whether you are seeking relief from stress or a deeper sense of presence, welcome home.
Certified meditation facilitator · In English or Farsi
Work with me
Ways to practise with me
Private sessions
One-to-one sessions
A session shaped around you: for releasing stress, overwhelm and anxiety, for reconnecting mind and body, or for beginning or deepening a practice.
- In person in Sydney
- Online
- English or Farsi
Pricing to come
Groups
Classes & workshops
I hold space for groups through a wide spectrum of meditation styles, from grounding and nervous-system support to mantra, nature and loving-kindness practice.
- Five meditation styles
- Sydney & online
- Single classes & packs
Online webinars
Watch and practise along
Full-length guided commentary meditations and grounding practices, recorded to help you find a pocket of peace in your daily life.
- Free to watch
- Full-length practices
- On YouTube
Not ready to book? Listen to a free guided meditation
About me
Hi, I’m Amir.
In 2023 I discovered Raja Yoga Meditation, and my practice changed completely. I trained as a Raja Yoga Meditation tutor, then with the Australian Centre for Meditation and Mindfulness, and today I guide individuals and groups in Sydney and online.
Meditation is not about fixing ourselves; it is about remembering who we are beneath the noise.
Kind words
What people carry home.
“His calmness, patience, and expertise created a space where I could confidently surrender to the meditation journey. These sessions were not merely a time to unwind; they were an opportunity to connect more deeply with myself, observe my emotions, and experience a richer sense of presence.”
Dr Moj Habibi · Newcastle, NSW · August 2026 “I really appreciate the way Amir explains things in a simple, clear, and meaningful way. His patience, support, and guidance make each session feel special, and I always finish the class feeling more peaceful, positive, and refreshed.”
Maryam Sajadi · Sydney · July 2026 “Regarding the guided meditation sessions I had with Amir, I had diverse experiences throughout them, and each one helped me in its own way to experience a deep state of meditation.”
Nasim · Newcastle, NSW · August 2026
A gentle reminder
Let’s take the next breath together.
If you are feeling overwhelmed right now, take one deep, conscious breath. You don’t have to figure everything out today.